Meet Our Group Fitness Instructors
 
 
Allie

Allie

I have been teaching group fitness since March of 2015.  In m spare time I enjoy biking, boating, reading, and spending time outdoors.  Growing up, I did not play any sports and was not athletic in the slightest way.  I was usually categorized as clumsy and uncoordinated.  I never would have imagined that I would be able to teach an exercise class.

 

Certifications:

Les Mills Bodypump

 

Specialties:

Bodypump is non-intimidating weight lifting class.  This class is designed for people with all fitness levels ranging from someone who has never worked out to the extreme fit.  Everyone will leave feeling successful.  There are ten tracks that each focus on a specific muscle group so it really is a total body workout.

 

Fitness Motto:

No one ever regrets the decision to come to a workout class!
 
Brenda

Brenda

I started teaching group fitness at Wausau Health & Fitness in 2001.  I enjoy working out, teaching classes, and spending time with my husband.   Also, my other life involves me being a RN, which I earned my degree at Northcentral Technical College in Wausau.

 

Goal:

To earn my 500-RYT and Aryuveda certificate.

 

Certifications:

AFAA – Group Fitness Instructor

ACSM – Personal Trainer

Les Mills RPM – Instructor

200-RYT (Registered Yoga Teacher)

 

Specialties:

I teach to the students acknowledging their fitness needs.

 

Fitness Motto:

Live Well, Eat, Sleep, Workout, Repeat… 
 
Ferlyn
Ferlyn
Bio coming soon...
 
Leah

Leah

I started teaching bodypump a few years ago. Shortly after I became certified in Johnny G Spinning.  When Greenheck Field House launched Les Mills RPM, I became certified.  In my spare time, I am a mom and wife first and foremost.  My free time is spent playing tennis and spending quality time with friends and family.

 

Certifications:

Les Mills Bodypump

Les Mills RPM

 

Specialties:

I believe strength training is essential for all people.  It has changed my life.  Bodypump is the best way to get members strong and healthy while in a safe, controlled environment.  RPM is the perfect cardio compliment for everyone.  It is addicting and the BEST!

 

Fitness Motto:

Exercise is a celebration of what our bodies can do.

 
 
Linda
Linda
Bio coming soon...
 
Monica

Monica

I started teaching group exercise in May of 2013.  In my spare time I like to run, hang out with friends and family.

 

Goal:

I ran the Boston Marathon in 2016 and I’m working on finishing my master’s degree.

 

Certifications:

AFAA – Group Fitness Instructor

200-RYT - Registered Yoga Teacher

Personal Trainer

Total Barre

Zumba

Pound

Cycling

 

Specialties:

My fitness style is all about having fun.  I like to choose music that is for every age and easy to follow.

 

Fitness Motto:

If you can dream it,

You can do it.

– Walt Disney 
 
Renee
Renee
Bio coming soon...
 
Robyn

Robyn

My passion has been my yoga practice since 1990.  I began teaching adult yoga and started lightbodY, llc in June 2014.   I enjoy yoga, bodypump classes, running, playing keyboard, hiking, skiing, golfing, tennis, travel, being with my family, my cats, and my husband.

 

Goal:

To earn my 500-RYT and to teach yoga to more children.

To teach worldwide.

 

Certifications:

AFAA – Group Fitness Instructor

200-RYT - Registered Yoga Teacher

RCYT – Registered Children’s Yoga Teacher

NETA – Senior Certification

 

Specialties:

I enjoy being an all-levels teacher while placing special emphasis on proper alignment in a stretch, balance, strength, breathing, and meditation.  During the summer of 2015, I earned my certificate to teach Children’s Yoga.  Classes are held at Greenheck Field House and at the DC Everest Elementary Schools.

To get people to SHINE from within and realize life is more than what your eyes are seeing, more than our ears hear, more than our mouth speaks and tastes, more than our nose smells, and more than our body feels.  Start now to enjoy the body and mind you’ve been given. 

 

Fitness Motto:

Listen & Connect to Your Inner Body,

Breathe & Flow through an Infinite Posture,

Focus & Rest from within.

-lightbodY 
Pic coming soon...
 

Tonia

I received my Yoga Body Bootcamp certification on April 23rd 2016.  While new to fitness instructing, fitness and dance have been part of my life for as long as I can remember.  I began taking dance lessons at the age of 3, and tap dancing was my favorite.  I continued to dance and participate in group exercise throughout my adult life. 

 

In my spare time, I have three boys, ages 12, 9, and 3 and a husband that keeps me very busy.  I also have a fulltime job as a social worker with North Central Health Care’s birth to age 3 program.  Our family enjoys camping and riding four wheelers.

 

Certifications:

Yoga Body Bootcamp

 

Specialties:

Yoga Body Bootcamp is for all levels of fitness because it is your workout!  The class is designed differently every week with yoga like warm ups.  Then moving onto station work of strength, cardio, and balance.  Finishing the class with yoga postures for cool down.
 
Vickie
Vickie
Bio coming soon...
  
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